STP for Health Anxiety
Support for Self Therapy Program- Health Anxiety
- Why do my symptoms feel worse when I focus on them?
- What exactly is health anxiety?
- What is the Self Therapy Program (STP)?
- How is STP different from the regular QuickCalm app features?
- How long does the STP take to complete?
- Do I need a therapy coach to use STP?
- Is the STP included in QuickCalm Pro?
- Will STP cure my health anxiety?
- Are there live workshops that go with STP?
- Who created the STP?
- What if I get overwhelmed while doing STP exercises?