HomeSTP for Health AnxietySTP for Health AnxietySupport for Self Therapy Program- Health AnxietyBy Wayne Harrel (ウェイン)•11 articlesWhy do my symptoms feel worse when I focus on them?What exactly is health anxiety?What is the Self Therapy Program (STP)?How is STP different from the regular QuickCalm app features?How long does the STP take to complete?Do I need a therapy coach to use STP?Is the STP included in QuickCalm Pro?Will STP cure my health anxiety?Are there live workshops that go with STP?Who created the STP?What if I get overwhelmed while doing STP exercises?